Nervous system support for people who hold space for others.
If you’re a therapist, educator, or caregiver, your nervous system is your most important tool.
How grounded you are shapes your presence.
How regulated you are shapes your outcomes.
How supported you are determines whether you can sustain the work.
Yet most emotional laborers are running on empty—only seeking care once they’re already unraveling.
This work offers another way.
Here, nervous system care isn’t a luxury. It’s a professional responsibility.
Not self-care on the side.
Not a nice-to-have.
A necessity.
If you’re ready to work differently—from a place of grounded presence and long-term capacity, I offer two pathways below.
8-week 1:1 Immersive for Therapists, Social Workers, & Mental Health Professionals
You are the tool.
And your nervous system is the work.
Your presence—how grounded, attuned, and regulated you are—is the invisible structure holding every session, every insight, every outcome.
The Grounded Clinician is a high-touch, personalized experience for practitioners who want to repattern their nervous systems to meet the demands of emotional labor—sustainably and powerfully.
This is not about learning more tools.
It’s about becoming the tool.
Interrupt depletion cycles and chronic overextension
Learn to respond rather than react
Regulate in real time, with guidance and support
Reconnect to the work without sacrificing yourself
This is for practitioners who are ready to stop white-knuckling it and start showing up with calm, clarity, and staying power.
Because your presence is your most powerful asset.
But it's not unlimited. It needs to be resourced.
Spots are limited to ensure depth and attention.
Ongoing 1:1 Nervous System Hygiene for Educators, Helping Professionals, and Caregivers
Supporting others isn’t light work.
And your nervous system can't be left to fend for itself as it carries so much.
The Groundwork offers consistent, expert nervous system support for people who do emotional labour for their work and want to stay anchored before it becomes overwhelming.
You can arrive tired, disconnected, overwhelmed—or totally fine. These sessions help you stay grounded so you don't become emotionally exhausted and can continue helping others with joy and compassion.
This isn't self-care as an afterthought.
It's necessary professional maintenance so you can stay in the work with integrity.
"My 1-on-1 and group mindfulness sessions with Betsy have been two of the most insightful experiences of my adult life.
I now use the concepts & tools she shared every single day in my daily routine and self-care rituals.
I cannot recommend these programs enough to anyone looking to strengthen their relationship with themselves, and instill more peace and self-compassion into their life."
"I decided to try tapping to possibly help with the feeling of constriction in my chest that testing showed was not heart-related. I worked with Betsy on mindfulness with good results, so adding tapping to my toolbox seemed worth a try. Tapping calmed my mind! I would definitely recommend trying tapping with Betsy. I now use it discreetly in stressful situations. Simply put... it's so worth it!"
"Betsy’s vast knowledge is truly remarkable. Through our EFT sessions, I’ve gained invaluable insights into myself, thanks to her intuitive guidance. Betsy has helped me uncover and understand parts I never knew about myself. During our sessions, her presence creates a safe space, where I always feel held and seen.
With each session, my self confidence and self compassion continues to grow. It’s like having a game changer on my personal growth journey. Grateful for these transformative moments with Betsy!"
There are two paths forward:
The Grounded Clinician – for immersive support and nervous system repatterning
The Groundwork – for consistent, ongoing regulation to sustain your work
Fill out the interest form to take the first step. I’ll personally review your responses and then we can schedule a call to determine if it's the right fit.
Spots are limited. I hold a small caseload to ensure depth and presence. If I’m full, I’ll offer a waitlist or trusted referral.
Don't wait for burnout.
Build the regulation that keeps you steady, effective, and in the work for the long run.
Fill out the interest form ->