SOMATIC TOOLS + SUPPORT FOR MENTAL HEALTH PROFESSIONALS
TO HELP YOU REGULATE, RESET, AND KEEP SHOWING UP FOR THE WORK THAT MATTERS
You became a clinician to help people—
not to disappear under the weight of it all.
If you feel emotionally overextended, you're not alone.
There’s a way to keep doing the important work you love—without sacrificing yourself.
Welcome, I'm Betsy Dwight.
I help mental health professionals who carry their clients’ pain, question their impact, and struggle to let go without feeling like they’re letting someone down.
As a trained psychotherapist with 7+ years of study in somatic tools, I now support the supporters.
Through EFT tapping, breathwork, and nervous system practices, I help you:
- Regulate in the moment
- Trust your grounded presence
- Release what’s not yours
- Stay steady without self-sacrifice
Because you are not a machine. And your presence isn’t infinite—but it is essential.
Ready to stop carrying it all and start feeling like yourself again?
FREE 3-MINUTE SELF-ASSESSMENT
Is your nervous system trying to tell you something?
You show up for others every day—but when was the last time you checked in with yourself?
The Clinician Nervous System Check-In is a free tool to help you quickly assess your nervous system state so you can catch hidden signs of burnout before they take over.
Because supporting others shouldn’t come at the cost of your own regulation.
Enter your email below to get the check-in and:
- Spot subtle stress patterns you may be missing
- Understand where you land—grounded, holding, or depleted
- Receive one simple, personalized step to help you regulate today
REAL SUPPORT FOR CLINICIANS WHO FEEL OVERLOADED
Explore How I Can Help
This isn't about pushing through or performing.
It's about regulating your nervous system, reconnecting with yourself, and restoring the presence that makes you powerful in the room—and at peace at home.
You don’t need more tools.
You need real support that speaks your language and honors the depth of your work so you can keep showing up.
About Me
Helping you reconnect to your body and protect your presence.
I support mental health professionals in regulating their nervous systems, releasing what isn’t theirs to carry, and showing up with clarity and groundedness—no matter what the day holds.
Work With Me
Feeling emotionally overextended and unsure how to reset?
Through 1:1 support using EFT tapping, breathwork, and somatic practices, we create space for you to release what you’ve been holding, recalibrate with care, and return to your work rooted in your greatest asset: your presence.
Free Resources
Your nervous system needs support too.
Start with my go-to tools for grounding your body, calming emotional overload, and releasing what you’ve been carrying—simple, somatic practices to help restore your energy, presence, and sense of wholeness.
Not Sure Where to Start? Let’s Find Your Way Together.
If you’re not sure what you need—but you know something has to shift—you’re in the right place.
You don't have to sort it out alone.
This is a space where you get to be held.
Send me a message, and we’ll explore what support feels most helpful right now.
TOOLS, SUPPORT, AND CONNECTION FOR CLINICIANS
Join The Community
You’re not the only one carrying a lot—and you were never meant to do it alone.
This is a community of mental health professionals reclaiming a new way of working—one rooted in regulation, presence, and real support.
Get nervous system support, somatic tools, and reminders that you matter too—so you can sustain your work with clarity, care, and connection.
Thank you for joining.
Have a great day.
-Betsy